![TANNYRAW](/img/default-banner.jpg)
- Видео 2 367
- Просмотров 18 039 975
TANNYRAW
США
Добавлен 8 фев 2014
web: tannyraw.com
Raw Reset: bit.ly/tannyrr
eBooks: bit.ly/tannybooks
Insta: @tannyraw
Hey, Hey! My name’s Tanny, but people call me TannyRaw.
19 years ago I switched from a Standard American Diet to whole-foods plant-based. 14 years ago, I transitioned into an entirely low fat raw vegan lifestyle and I haven’t looked back since.
Changing my food to strictly whole raw healthy living greens, plant fats, and fruits healed me from a host of auto-immune diseases and chronic gut and health issues.
Within less than a year, I lost 86 pounds and could finally move without experiencing pain. My skin cleared, I gained a head full of thick curly hair, and experienced a dramatic change in my eye color! Just a handful of the benefits I’ve enjoyed from a purely raw diet.
I’m sharing everything I know about low-fat raw vegan & the “Do different. Get Different” mindset because nothing feels as good as health does and I want this for you.
Raw Reset: bit.ly/tannyrr
eBooks: bit.ly/tannybooks
Insta: @tannyraw
Hey, Hey! My name’s Tanny, but people call me TannyRaw.
19 years ago I switched from a Standard American Diet to whole-foods plant-based. 14 years ago, I transitioned into an entirely low fat raw vegan lifestyle and I haven’t looked back since.
Changing my food to strictly whole raw healthy living greens, plant fats, and fruits healed me from a host of auto-immune diseases and chronic gut and health issues.
Within less than a year, I lost 86 pounds and could finally move without experiencing pain. My skin cleared, I gained a head full of thick curly hair, and experienced a dramatic change in my eye color! Just a handful of the benefits I’ve enjoyed from a purely raw diet.
I’m sharing everything I know about low-fat raw vegan & the “Do different. Get Different” mindset because nothing feels as good as health does and I want this for you.
Are you having a tricky holiday, maybe alone? Let’s chat! Also an awesome slaw recipe:)
Are you having a tricky holiday, maybe alone? Let’s chat! Also an awesome slaw recipe:)
Просмотров: 4 343
Видео
Regeneration of Hair, Skin and Nails
Просмотров 15 тыс.4 года назад
Regeneration of Hair, Skin and Nails
Choosing to eat plants even if others don’t....Show Love!
Просмотров 8 тыс.4 года назад
Choosing to eat plants even if others don’t....Show Love!
Happy Halloweenie .... Let’s chat !
Просмотров 2,4 тыс.4 года назад
Happy Halloweenie .... Let’s chat !
Raw Vegan In the Winter - Things I Do and Don't do /Chit Chat
Просмотров 6 тыс.4 года назад
Raw Vegan In the Winter - Things I Do and Don't do /Chit Chat
Can you succeed ? Can you ADAPT?! Tips & Tricks!!
Просмотров 4,7 тыс.4 года назад
Can you succeed ? Can you ADAPT?! Tips & Tricks!!
You are rebuilding your castle don’t forget the moat! Mindset strategies that work!
Просмотров 3,6 тыс.4 года назад
You are rebuilding your castle don’t forget the moat! Mindset strategies that work!
Healthy lifestyle.. This might be why it’s hard to get started… Think about this!
Просмотров 6 тыс.4 года назад
Healthy lifestyle.. This might be why it’s hard to get started… Think about this!
HUGE HELP FOR INFLAMMATION & Lots of Tips with Tanny :)
Просмотров 9 тыс.4 года назад
HUGE HELP FOR INFLAMMATION & Lots of Tips with Tanny :)
DO IT WHILE YOU GO THROUGH IT!!! This video is about real life and it’s for you :)
Просмотров 4,7 тыс.4 года назад
DO IT WHILE YOU GO THROUGH IT!!! This video is about real life and it’s for you :)
Holiday Picnic Problems / Saying you’re a failure / SELF LOVE SEPTEMBER
Просмотров 2,6 тыс.4 года назад
Holiday Picnic Problems / Saying you’re a failure / SELF LOVE SEPTEMBER
Let’s taste Indigo Tomatoes and chat / Is Greg vegan ?
Просмотров 2,7 тыс.4 года назад
Let’s taste Indigo Tomatoes and chat / Is Greg vegan ?
DO NOT WAIT TILL “YOU FEEL LIKE IT” TO DO IT !
Просмотров 2,5 тыс.5 лет назад
DO NOT WAIT TILL “YOU FEEL LIKE IT” TO DO IT !
Join me to laugh about real life & Have tears of hope ! Worth watching:)
Просмотров 9 тыс.5 лет назад
Join me to laugh about real life & Have tears of hope ! Worth watching:)
Get Comfortable with being Uncomfortable /Create The Health You Want
Просмотров 3,8 тыс.5 лет назад
Get Comfortable with being Uncomfortable /Create The Health You Want
Healthy creamer & sweetener for hot tea / Intermittent Fasting / DO Other Stuff
Просмотров 6 тыс.5 лет назад
Healthy creamer & sweetener for hot tea / Intermittent Fasting / DO Other Stuff
Microgreens/ Motivation - WORTH WATCHING :)
Просмотров 4,9 тыс.5 лет назад
Microgreens/ Motivation - WORTH WATCHING :)
Stay on track during a holiday - Let's chat :)
Просмотров 2 тыс.5 лет назад
Stay on track during a holiday - Let's chat :)
Raw Vegan Making Food For Others - REMEMBER YOU -that's not your food
Просмотров 3,9 тыс.5 лет назад
Raw Vegan Making Food For Others - REMEMBER YOU -that's not your food
Thoughts that helped me move past addictive food behaviors
Просмотров 7 тыс.5 лет назад
Thoughts that helped me move past addictive food behaviors
Waiting to get health on track ?? Motivation and Laughs :)
Просмотров 4,6 тыс.5 лет назад
Waiting to get health on track ?? Motivation and Laughs :)
Defining the diet YOU want and the joy YOU want to create !
Просмотров 2,7 тыс.5 лет назад
Defining the diet YOU want and the joy YOU want to create !
REASONS I LOVE BEING LONG TERM- FOREVER -RAW VEGAN - some of the reasons
Просмотров 8 тыс.5 лет назад
REASONS I LOVE BEING LONG TERM- FOREVER -RAW VEGAN - some of the reasons
Part 2 - So others aren’t vegan anymore ??
Просмотров 5 тыс.5 лет назад
Part 2 - So others aren’t vegan anymore ??
Please watch these two - pt 1 - No one understands your lifestyle
Просмотров 3,4 тыс.5 лет назад
Please watch these two - pt 1 - No one understands your lifestyle
Hi, Tanny. Just wanted to say that watching and listening to your videos has been a huge help. Hoping you are doing well. Hope your mom, kids, and grand baby/s are doing well. Your husband and marriage as well. Also, I hope we get to see your lovely face again. Lots of love ♥️
Tanny, I'm watching this again August 2024. You have taught me so much over the last 10 years and I'm still using it!
Why you have to put so many dates? It will get sweet . Don't like sweet wrap. Can I omitted?
You are the most adorable! Thank you for sharing your joy.
How long does it take to change eye color? By the way have a good day💙
Tanny's got moves🎉🎉🎉🎉🎉
Puppies in sweaters is there anything cuter
RIP Tanny Raw
@@KenWang1 I am alive and well!
I watched this video again today on July 29th 2024. I miss your videos and raw resets Tanny! Just so glad some of your videos are still here to encourage me and remind me about how great I feel when I eat clean.
I would love you to come one day for an update about your diet and life Love you 🥰
Love those recipes!
Miss you Tanny
WOW! Beautiful and awesome energy!
I like how you say the chicken leg looks like a CHICKEN'S LEG, please don't eat my dog 😅😅😅😅😅
Tanny please come back! We miss your videos!
Thank you for your wonderful instruction!!!!
5' 11" ??? !!!! In the car, you look tiny. I thought you were 5' 2" or less.....
YESSSS!!! 🎉🥰🥰🥰
Tanny, i hope you read this and i hope you are doing well. I am so grateful for this message and you are amazing sweet beautiful Tanny. I Love you ❤
@@terifran Thank you for your kindness ❤️
where's the female hips?
@@soulTraveller144 that’s how God made me :)
Her spirit is so refreshing. I like her and don't even know her; but I sense she's a great individual. Wishing her peace and blessings. 💃😊
How about Xylitol toothpaste?
Where are you
So glad your back!!! ❤❤❤
How I wish you would come back here Tanny. No One can lift us up and help us with every single ting like you. So much love and light. A true legacy!❤i keep watching all your old videos and taking in all the great advice. But I truly do miss your presence!!
I gained some this past year, lost 10 pounds, still have 12 pounds to lose. Back on my raw road, it is my favorite and best way for me to eat. It keeps me stay fit, energized and healthy. I fight some chronic health issues and need to regain my health again. So thankful for the knowledge of raw! I have been off and on raw for most of my life. Committing to it again, at 52, it is never too late to recommit to my ultimate health.
Totally! I cook for my daughter, but I just think that, “not for me, but for her”.
I am dealing with this right now. I want to stay on track, but I don’t want to waste food. Stick to the plan!! Love it!✨ “You are important enough”
Tanny? where ya be chica? you popped up in my feed when I was doing a dry brushing search! really miss you
Tanny hey girl. Where are you!! Come back 😢
My gut can't handle cauliflower. 😢
Hello, hope everything is well in your life💚🌱
I relate so much with what you say about eating cooked food and not feeling satiated, I may feel full and still continue to eat because I felt to lack something. Consuming green smoothies my body feels satiated and my blood sugar feels stable.
Thankyou Tanny for your information on green smoothies, and tips. I can relate also with you that green smoothies keep my blood sugar stable, and they are so satiating. I am on day 3 so far of green smoothies only which I checked with chronometer and they meet all my nutritional and calorie needs.
6’ tall😮
It’s definitely not up and running
❤❤
❤❤
❤❤
❤❤
❤❤
Tanny I loved your videos and recipes back in the day and now that im trying raw again im re-watching ❤
jun 2024.. I miss you
Thank you, Tammy, I needed to hear😘💞
YOU'RE ABSOLUTELY MY KINDA CRAZY! 😂 I JUST PLAIN LOVE YOU TO BITS! ❤
Beautiful
Tanny love!! Where are you? Been a long time watcher since 2014 and miss your positive vibes and content. Come back!
your so sexy baby you know it
i really love your creativity ! Good job !
SEXY AF! 😍